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| Peppermint |
Peppermint ~~~ yummy for my tummy for so many reasons!
*Stimulates digestion
*Reduces IBS symptoms
*Eases indigestion
*Reduces flatulence
In addition to tummy taming powers, Peppermint also:
*Prevents microbial spread
*Improves memory
*Increases mental focus
*Relieves headaches (like a champ!)
*Soothes colicky babies
*Inhibits histamine release (controlling hay fever in some!)
*Reduces pain associated with shingles
*Inhibits herpes simplex 1
*Expectorant and decongestant
*Prevents and heals dandruff
Peppermint does everything except make me coffee in the morning! Not only is it another super star of the herb garden, but it also tastes wonderful. Adding Peppermint to other herbs not only improves the overall taste, but look at all that it brings to the party itself :)
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